John Yapp 5:11 row
1,019
Meters
5:11.7
Time
2:32.9
Pace
59
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 36 |
| Stroke Count | 188 |
| Drag Factor | 209 |
June 06, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,019 | 2:32.9 | 98 | 681 | 59 | 36 | 103 |
| 5:00.0 | 979 | 2:33.2 | 97 | 672 | 56 | 37 | 98 |
| 5:11.7 | 41 | 2:22.6 | 120 | 923 | 3 | 20 | 109 |
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Workout Graph
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