John Yapp 5:24 row
1,019
Meters
5:24.5
Time
2:39.2
Pace
59
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 196 |
| Drag Factor | 209 |
June 08, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,019 | 2:39.2 | 87 | 654 | 59 | 36 |
| 5:00.0 | 925 | 2:42.1 | 82 | 636 | 53 | 37 |
| 5:24.5 | 94 | 2:10.3 | 158 | 881 | 6 | 25 |
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Workout Graph
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