John Yapp 5:21 row
1,022
Meters
5:21.3
Time
2:37.1
Pace
58
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 197 |
| Drag Factor | 214 |
June 18, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.3 | 1,022 | 2:37.1 | 90 | 649 | 58 | 37 | 84 |
| 5:00.0 | 949 | 2:38.0 | 89 | 648 | 54 | 38 | 86 |
| 5:21.3 | 74 | 2:23.9 | 117 | 676 | 4 | 25 | 83 |
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Workout Graph
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