John Yapp 5:30 row
1,021
Meters
5:30.8
Time
2:41.9
Pace
57
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 37 |
| Stroke Count | 206 |
| Drag Factor | 137 |
June 24, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.8 | 1,021 | 2:41.9 | 82 | 620 | 57 | 37 | 100 |
| 5:00.0 | 905 | 2:45.7 | 77 | 600 | 50 | 39 | 94 |
| 5:30.8 | 116 | 2:12.7 | 150 | 818 | 7 | 25 | 106 |
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Workout Graph
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