John Yapp 5:55 row

1,112

Meters

5:55.1

Time

2:39.6

Pace

64

Calories

99

Heart Rate

Average Watts86
Calories Per Hour648
Stroke Rate35
Stroke Count208
Drag Factor166

July 06, 2026 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:55.1 1,112 2:39.6 86 648 64 35 99
5:00.0 934 2:40.5 84 636 53 38 99
5:55.1 178 2:34.7 94 718 11 20 100

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Workout Graph

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