John Yapp 5:06 row
1,176
Meters
5:06.6
Time
2:10.3
Pace
73
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 212 |
July 08, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,176 | 2:10.3 | 158 | 857 | 73 | 27 | 125 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 28 | 125 |
| 5:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 | 125 |
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Workout Graph
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