John Yapp 5:34 row
1,018
Meters
5:34.0
Time
2:44.0
Pace
57
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 35 |
| Stroke Count | 196 |
| Drag Factor | 205 |
July 10, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,018 | 2:44.0 | 79 | 614 | 57 | 35 | 98 |
| 5:00.0 | 893 | 2:47.9 | 74 | 588 | 49 | 37 | 94 |
| 5:34.0 | 125 | 2:16.0 | 139 | 847 | 8 | 23 | 103 |
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Workout Graph
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