John Yapp 5:22 row
1,019
Meters
5:22.4
Time
2:38.1
Pace
58
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 37 |
| Stroke Count | 201 |
| Drag Factor | 209 |
July 14, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,019 | 2:38.1 | 88 | 647 | 58 | 37 | 96 |
| 5:00.0 | 936 | 2:40.2 | 85 | 636 | 53 | 39 | 94 |
| 5:22.4 | 84 | 2:13.3 | 148 | 803 | 5 | 21 | 99 |
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Workout Graph
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