John Yapp 5:20 row
1,019
Meters
5:20.9
Time
2:37.4
Pace
57
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 196 |
| Drag Factor | 211 |
July 18, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,019 | 2:37.4 | 90 | 639 | 57 | 36 | 96 |
| 5:00.0 | 944 | 2:38.8 | 87 | 636 | 53 | 38 | 94 |
| 5:20.9 | 76 | 2:17.5 | 135 | 688 | 4 | 20 | 99 |
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Workout Graph
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