John Yapp 6x10:00/2:00r row
13,153
Meters
1:00:00.0
Time
2:16.8
Pace
778
Calories
117
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,505 |
| Overall Time | 1:12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1686 |
| Drag Factor | 190 |
July 22, 2026 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,153 | 2:16.8 | 137 | 778 | 27 | 117 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 798 | 27 | 113 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 810 | 27 | 115 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 792 | 27 | 119 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 798 | 27 | 123 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 738 | 27 | 118 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 732 | 28 | 115 |
| r352 |
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Workout Graph
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