John Yapp 5:06 row
1,149
Meters
5:06.7
Time
2:13.4
Pace
69
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 209 |
August 04, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,149 | 2:13.4 | 147 | 809 | 69 | 26 | 118 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 | 118 |
| 5:06.7 | 19 | 2:56.3 | 64 | 537 | 1 | 9 | 118 |
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Workout Graph
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