John Yapp 5:16 row
1,014
Meters
5:16.7
Time
2:36.1
Pace
58
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 37 |
| Stroke Count | 196 |
| Drag Factor | 208 |
August 14, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.7 | 1,014 | 2:36.1 | 92 | 659 | 58 | 37 | 103 |
| 5:00.0 | 953 | 2:37.3 | 90 | 648 | 54 | 38 | 102 |
| 5:16.7 | 62 | 2:14.6 | 143 | 862 | 4 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.