John Yapp 5:22 row
1,051
Meters
5:22.9
Time
2:33.6
Pace
62
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 202 |
| Drag Factor | 209 |
August 15, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.9 | 1,051 | 2:33.6 | 97 | 691 | 62 | 37 | 103 |
| 5:00.0 | 961 | 2:36.0 | 92 | 672 | 56 | 39 | 100 |
| 5:22.9 | 90 | 2:07.2 | 170 | 943 | 6 | 24 | 107 |
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Workout Graph
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