John Yapp 5:53 row
1,108
Meters
5:53.9
Time
2:39.7
Pace
64
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 164 |
August 15, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.9 | 1,108 | 2:39.7 | 86 | 651 | 64 | 36 | 103 |
| 5:00.0 | 928 | 2:41.6 | 83 | 636 | 53 | 39 | 102 |
| 5:53.9 | 180 | 2:29.7 | 104 | 734 | 11 | 20 | 105 |
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Workout Graph
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