John Yapp 5:11 row
1,019
Meters
5:11.4
Time
2:32.7
Pace
60
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 191 |
| Drag Factor | 209 |
August 31, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.4 | 1,019 | 2:32.7 | 98 | 693 | 60 | 37 | 104 |
| 5:00.0 | 979 | 2:33.2 | 97 | 684 | 57 | 38 | 103 |
| 5:11.4 | 41 | 2:19.0 | 130 | 947 | 3 | 16 | 106 |
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Workout Graph
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