John Yapp 4:46 row
610
Meters
4:46.2
Time
3:54.5
Pace
31
Calories
87
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 128 |
September 01, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 610 | 3:54.5 | 27 | 389 | 31 | 23 | 87 |
| 4:46.2 | 611 | 3:54.2 | 27 | 389 | 31 | 23 | 87 |
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