John Yapp 5:15 row
1,018
Meters
5:15.0
Time
2:34.7
Pace
60
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 193 |
| Drag Factor | 212 |
September 18, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,018 | 2:34.7 | 95 | 685 | 60 | 37 | 105 |
| 5:00.0 | 966 | 2:35.2 | 93 | 672 | 56 | 38 | 104 |
| 5:15.0 | 52 | 2:24.2 | 117 | 960 | 4 | 21 | 106 |
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Workout Graph
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