John Yapp 5:22 row
1,016
Meters
5:22.6
Time
2:38.7
Pace
57
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 210 |
October 26, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.6 | 1,016 | 2:38.7 | 87 | 636 | 57 | 34 | 109 |
| 5:00.0 | 934 | 2:40.5 | 84 | 624 | 52 | 36 | 106 |
| 5:22.6 | 82 | 2:17.8 | 134 | 796 | 5 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.