John Yapp 5:54 row
1,118
Meters
5:54.1
Time
2:38.3
Pace
63
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 173 |
November 08, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.1 | 1,118 | 2:38.3 | 88 | 640 | 63 | 35 | 103 |
| 5:00.0 | 954 | 2:37.2 | 90 | 648 | 54 | 39 | 104 |
| 5:54.1 | 165 | 2:43.9 | 79 | 598 | 9 | 18 | 102 |
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Workout Graph
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