John Yapp 18:21 row
3,830m
Meters
18:21.3
Time
2:23.7
Pace
215
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 137 |
August 13, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.3 | 3,830m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 18:21.3 | 646m | 2:35.8 | 93 | 618 | 22 |
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Workout Graph
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