John Yapp v5:00/r...2 row
991m
Meters
6:00.0
Time
3:01.6
Pace
52
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 7:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 139 |
August 18, 2021 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 991m | 3:01.6 | 58 | 501 | 17 | |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | |
| 1:00.0 | 17m | 29:24.7 | 0 | 300 | 1 | |
| r: 1:00 | 85m | |||||
| r85m |
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Workout Graph
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