John Yapp 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 139 |
August 23, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 26 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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