John Yapp 2:16 row
520m
Meters
2:16.5
Time
2:11.2
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 140 |
August 23, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 520m | 2:11.2 | 155 | 832 | 28 |
| 2:16.5 | 520m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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