John Yapp 5:03 row
1,022m
Meters
5:03.8
Time
2:28.6
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 139 |
August 25, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,022m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 5:03.8 | 6m | 5:16.6 | 11 | 337 |
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Workout Graph
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