John Yapp 3:06 row
471m
Meters
3:06.7
Time
3:18.1
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 125 |
August 31, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 471m | 3:18.1 | 45 | 454 | 25 |
| 3:06.7 | 472m | 3:17.7 | 45 | 455 | 25 |
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