John Yapp 3:21 row
472m
Meters
3:21.2
Time
3:33.1
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 122 |
September 19, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 472m | 3:33.1 | 36 | 424 | 23 |
| 3:21.2 | 472m | 3:33.1 | 36 | 424 | 23 |
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