John Yapp 3:13 row
483m
Meters
3:13.7
Time
3:20.5
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 120 |
October 02, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 483m | 3:20.5 | 43 | 449 | 19 |
| 3:13.7 | 483m | 3:20.5 | 43 | 449 | 19 |
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Workout Graph
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