John Yapp 5:37 row
821m
Meters
5:37.8
Time
3:25.7
Pace
40
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 123 |
October 02, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 821m | 3:25.7 | 40 | 438 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 5:37.8 | 104m | 3:01.7 | 58 | 500 | 21 |
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