John Yapp 5:37 row
863m
Meters
5:37.5
Time
3:15.5
Pace
42
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 22 |
Stroke Count | 125 |
Drag Factor | 122 |
October 03, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.5 | 863m | 3:15.5 | 47 | 461 | 22 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
5:37.5 | 112m | 2:47.4 | 75 | 556 | 22 |
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Workout Graph
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