John Yapp 3:07 row
479m
Meters
3:07.3
Time
3:15.5
Pace
24
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 122 |
October 19, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 479m | 3:15.5 | 47 | 461 | 26 |
| 3:07.3 | 480m | 3:15.1 | 47 | 462 | 26 |
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