John Yapp 4:58 row
806m
Meters
4:58.4
Time
3:05.1
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 09, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 806m | 3:05.1 | 55 | 489 | 23 |
| 4:58.4 | 807m | 3:04.8 | 55 | 490 | 23 |
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Workout Graph
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