John Yapp 20:00 row
3,890m
Meters
20:00.0
Time
2:34.2
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 122 |
December 07, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,890m | 2:34.2 | 95 | 628 | 23 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
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Workout Graph
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