John Yapp 5:07 row
768m
Meters
5:07.7
Time
3:20.3
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 122 |
December 07, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 768m | 3:20.3 | 44 | 449 | 22 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 5:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.