John Yapp 3:04 row
489m
Meters
3:04.9
Time
3:09.0
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 121 |
January 08, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 489m | 3:09.0 | 52 | 478 | 25 |
| 3:04.9 | 490m | 3:08.6 | 52 | 479 | 25 |
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Workout Graph
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