John Yapp 3:05 row
462m
Meters
3:05.7
Time
3:20.9
Pace
23
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 25 |
Stroke Count | 77 |
Drag Factor | 124 |
January 09, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.7 | 462m | 3:20.9 | 43 | 448 | 25 |
3:05.7 | 463m | 3:20.5 | 43 | 449 | 25 |
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