John Yapp 20:00 row
3,934m
Meters
20:00.0
Time
2:32.5
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 138 |
March 31, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,934m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
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Workout Graph
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