John Yapp 5:28 row
844m
Meters
5:28.5
Time
3:14.6
Pace
42
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 138 |
March 31, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 844m | 3:14.6 | 47 | 463 | 22 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 5:28.5 | 80m | 2:58.1 | 62 | 513 | 20 |
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