John Yapp 5:31 row
846m
Meters
5:31.8
Time
3:16.0
Pace
41
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 22 |
Stroke Count | 123 |
Drag Factor | 138 |
April 03, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.8 | 846m | 3:16.0 | 46 | 459 | 22 |
5:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
5:31.8 | 94m | 2:49.1 | 72 | 548 | 21 |
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Workout Graph
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