John Yapp 3:06 row
373m
Meters
3:06.8
Time
4:10.4
Pace
19
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 15 |
Stroke Count | 46 |
Drag Factor | 136 |
April 18, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.8 | 373m | 4:10.4 | 22 | 376 | 15 |
3:06.8 | 374m | 4:09.7 | 22 | 377 | 15 |
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Workout Graph
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