John Yapp 5:04 row
798m
Meters
5:04.9
Time
3:11.0
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 137 |
April 18, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 798m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 5:04.9 | 11m | 3:42.7 | 32 | 409 |
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