John Yapp 3:15 row
531m
Meters
3:15.8
Time
3:04.3
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 136 |
April 19, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 531m | 3:04.3 | 56 | 492 | 29 |
| 3:15.8 | 531m | 3:04.3 | 56 | 492 | 29 |
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Workout Graph
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