John Yapp 28:06 row
5,034m
Meters
28:06.3
Time
2:47.4
Pace
268
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 135 |
April 23, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 5,034m | 2:47.4 | 74 | 556 | 23 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 28:06.3 | 368m | 4:13.1 | 22 | 374 | 16 |
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