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John Yapp 20x0:20/0:40r row

1,730m

Meters

6:40.0

Time

1:55.6

Pace

110

Calories

Rest Distance1,913m
Rest Time13:20.0
Overall Distance3,643m
Overall Time20:00.0
Average Watts227
Calories Per Hour1079
Stroke Rate31
Stroke Count486
Drag Factor138

May 16, 2022 11:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,730m 1:55.6 227 1079 31
0:20.0 83m 2:00.4 200 988 30
0:20.0 87m 1:54.9 230 1093 33
0:20.0 85m 1:57.6 215 1039 30
0:20.0 84m 1:59.0 207 1013 30
0:20.0 86m 1:56.2 223 1066 30
0:20.0 86m 1:56.2 223 1066 30
0:20.0 87m 1:54.9 230 1093 30
0:20.0 86m 1:56.2 223 1066 30
0:20.0 88m 1:53.6 239 1120 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 86m 1:56.2 223 1066 30
0:20.0 88m 1:53.6 239 1120 33
0:20.0 85m 1:57.6 215 1039 30
0:20.0 87m 1:54.9 230 1093 33
0:20.0 91m 1:49.8 264 1207 33
0:20.0 86m 1:56.2 223 1066 30
0:20.0 87m 1:54.9 230 1093 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 87m 1:54.9 230 1093 33
r1,913m

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