John Yapp 3:06 row
400m
Meters
3:06.7
Time
3:53.3
Pace
20
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 135 |
May 15, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 400m | 3:53.3 | 28 | 394 | 20 |
| 3:06.7 | 401m | 3:52.7 | 28 | 395 | 20 |
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