John Yapp 28:05 row
4,724
Meters
28:05.7
Time
2:58.4
Pace
243
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 137 |
June 19, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 4,724 | 2:58.4 | 62 | 512 | 21 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 28:05.7 | 356 | 4:20.8 | 20 | 367 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.