John Yapp 3:03 row
354m
Meters
3:03.7
Time
4:19.4
Pace
18
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 135 |
June 20, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 354m | 4:19.4 | 20 | 368 | 19 |
| 3:03.7 | 355m | 4:18.7 | 20 | 369 | 19 |
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