John Yapp 5:05 row
697m
Meters
5:05.6
Time
3:39.2
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 140 |
June 20, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 697m | 3:39.2 | 33 | 414 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 |
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