John Yapp 5:06 row
697m
Meters
5:06.7
Time
3:40.0
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 135 |
July 04, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 697m | 3:40.0 | 33 | 413 | 26 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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