John Yapp 20:03 row
3,939m
Meters
20:03.5
Time
2:32.7
Pace
217
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 137 |
July 02, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 3,939m | 2:32.7 | 98 | 637 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 20:03.5 | 6m | 4:51.6 | 14 | 348 |
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Workout Graph
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