John Yapp 5:03 row
618m
Meters
5:03.9
Time
4:05.8
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 133 |
June 26, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 618m | 4:05.8 | 24 | 381 | 23 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 24 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 |
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